7 MUSIC THAT INCREASES BRAIN POWER

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Here is the list of 7 music: The most smoothening & relaxing music on Earth -


1. “Weightless,” by Marconi Union



2. “Electra,” by Airstream



3. “Watermark,” by Enya



4. “Strawberry Swing,” by Coldplay



5. “Pure Shores,” by All Saints



6. “We Can Fly,” by Rue du Soleil



7. “Canzonetta Sull’aria,” by Mozart



Remember, This 7 musics are not selected randomly, but they are shortlisted among thousands of other music.


When UK scientists conducted experiments among 40 candidates who were told to solve complex puzzles, they found that while listening to this 7 music, those candidates were able to solve puzzles faster and more accurately. Their stress & anxiety level decreased suddenly and they experience a sudden boost in their confidence level.


For Students: Make sure you listen to this music while studying as it tends to boost your focus. Also, listen to it before exams, as it will help to reduce your anxiety level.


For Office worker: If your boss annoys you, make sure you listen to this music while working in the office, it will keep you aside from the busy noisy world. It can also reduce your work stress. If you have any presentation, this music will suerly boost your confidence!


In fact, listening to that one song -- "Weightless" -- resulted in 65% reduction in participants' overall anxiety, and a 35% reduction in their stress rates. Its musically arranged harmonies, rhythms, and bass lines help stabalize a listener's heart rate, reduce blood pressure and lower levels of the stress hormone cortisol.d Science is clear: if you want your mind and body to last longer, you've got to prioritize giving them a rest. Music is an easy way to take some of the pressure off. Weather you had a bad day, or you had a breakup, music comes to heal you.



Music knows no language and has no age boundaries. Scientists believe that Music has many other benefits such as:


1. It can alter moods, trigger the release of hormones, stimulate the immune system, influence heart rate and breathing, and strengthen the emotional and cognitive centers of the brain.


2. Music, they say, heals the mind, body and soul. It is highly therapeutic for emotional, mental and physical health.


3. Relaxing music lulls the body to sleep by triggering some changes that are essential for sleep to occur. It lead to the secretion of hormones necessary for sleep.


4. Increases Stamina And Physical Performance: If you’re a member of a fitness club or gym, you’ve surely noticed that there’s always music playing. Studies have shown that music boosts energy levels and stamina during exercise.


5. Enhances Focus: Scientists have shown that listening to music improves concentration and productivity. It helps you concentrate on the work you have at hand, and prevents you from losing focus. Remember: A song that helps one person concentrate may be a distraction for someone else.


6. Enhances Mood: It's a no brainer that music can easily switch one's mood from gloomy to bubbly. Music is the perfect cure when you're feeling blue. Scientists have found that music performs this magic by stimulating the brain to release dopamine, the same “feel good” neurotransmitter your brain releases that makes you feel good.

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